Sanctuary in Fit Yoga Magazine! Sanctuary was featured in the September issue of Fit Yoga Magazine. Read the article.

I refer my massage therapy clients to Sanctuary for Yoga because I trust the teachers at Sanctuary will guide them on their beginning yoga journey.

As soon as I started coming to 2 classes a week my arthritis calmed down and I went two months pain free. When I was unable to come as constantly, I started having more pain and stiffness. Not only is this the best thing for my joints, but it's calming and fun!

I am brand new to yoga and had misgivings about trying it.  My first visit to Daphne's class was phenomenal!  I felt welcome and comfortable, and I knew immediately that this was something I wanted to stick with.  I am discovering that yoga can influence every aspect of my life, and I eagerly await each class to unearth something new about myself and my abilities.

Sanctuary has become a favorite place of mine, where I can step out of the chaos of my life into beautiful, calm surroundings. Tom and Daphne are so welcoming and the vinyasa yoga is great. Don't be fooled by the pretty music and spa scents though, you are going to work your body here. Tom and Daphne, in their respective instruction, have increased my strength, flexibility and awareness. I love the quiet intensity of yoga and its mental and physical benefits.

If you think yoga isn't a real workout, just come to Tom's "Power Lunch" class, or any class for that matter, and you will quickly learn that yoga is as challenging as any class or workout you can do! You will sweat, you will find muscles you did not know you had and above all you will be rewarded with a renewed sense of self.

After a recent visit to my prior yoga studio, I realized why I continually go back to Sanctuary. Unlike my past experiences, I actually always smile and laugh while enjoying the other benefits of yoga during my Sanctuary classes.

Sanctury's Vinyasa Level 1 class makes exercise enjoyable for me. I've lost weight as a result and I enjoy the calm and relaxation after a session.

Tom's class is a revelation. He helped me to make sutble adjustments in postures that I had been doing incorrectly for years, producing major results in my overall practice. His teaching style is both focused and relaxed and his class is really fun! I'm new to Nashville and I'm so happy to have found this class. Thank you Tom.