Daphne came to yoga through her two passions – music and dance. In dance, she experienced movement as an expression of the soul. In yoga, she discovered an even deeper connection. Her diverse studies have enriched...

Tom came to yoga after many years in the business world creating visual art and playing sports. In addition to graduating from the Southern Institute for Yoga Instructors, he is certified in...

Amy is a seasoned yoga practitioner who began practicing in the late 1970’s. A Nashville native, she grew up with a yogini Mom, and a grandmother who practiced to the “Richard Hittleman” yoga albums. Yoga runs deep...

Page began taking yoga 10 years ago, which began as a natural progression following a rich and rewarding background as a psychiatric nurse and aerobics instructor. Her practice deepened and became much more serious . . .

Several moons ago, Jessalynn stumbled into a yoga class in Colorado and fell down dog… heels over head in love with yoga. She has been practicing yoga for almost eight years...

A doctoral student in clinical psychology, Lynette’s interests in stress and coping and the effects of stress on illness are influenced by her experience...

Catherine Stallworth, M.D. is board certified in Physical Medicine and Rehabilitation. She is a 1990 graduate of Baylor College of Medicine in Houston, Texas and completed her...

After years of competitive swimming, running, and playing golf, not to mention the day-to-day rigors of being a professional musician, Liz finally succumbed to the love of a daily yoga...

Jessica started practicing yoga long before she knew it was yoga. In high school drama, she had to perform sun salutations as part of the movement exercises, and her love...