Monday
|
| 8:30 - 10:00 am |
Gentle Flow
NEW STYLE! |
Level 1/2 |
Liz Stewart |
| 10:15 - 11:45 am |
Vinyasa Flow |
Level 1/2 |
Jessalynn Riggs |
| 12:00 - 1:00 pm |
Power Lunch |
Mixed |
Tom Larkin |
| 5:30 - 7:00 pm |
Vinyasa Flow |
Level 1/2 |
Amy Barnes |
| 7:15 - 8:30 pm |
Vinyasa Flow |
Level 1/2 |
Daphne Larkin |
| |
Tuesday
|
| 6:00 - 7:00 am |
Power Latte |
Mixed |
Tom Larkin |
| 8:15 - 9:45 am |
Vinyasa Flow |
Level 1/2 |
Tom Larkin |
| 10:15 - 11:45 am |
Vinyasa Flow |
Level 1/2 |
Page Hart NEW! |
| 5:30 - 6:45 pm |
Vinyasa Flow |
Level 1 |
Tom Larkin |
| 7:00 - 8:30 pm |
Vinyasa Flow |
Level 1/2 |
Jessalynn Riggs |
| |
Wednesday
|
| 8:30 - 10:00 am |
Therapeutic/
Gentle Flow |
Level 1 |
Cathy Stallworth |
| 10:15 - 11:45 am |
Vinyasa Flow |
Level 2/3 |
Tom Larkin |
| 12:00 - 1:00 pm |
Power Lunch |
Mixed |
Tom Larkin |
| 5:30 - 6:45 pm |
Vinyasa Flow |
Level 1/2 |
Daphne Larkin |
| 7:00 - 8:30 pm |
Vinyasa Flow |
Level 2/3 |
Daphne Larkin |
| |
Thursday
|
| 6:00 - 7:00 am |
Power Latte |
Mixed |
Tom Larkin |
| 8:15 - 9:45 am |
Vinyasa Flow |
Level 1/2 |
Tom Larkin |
| 10:15 - 11:45 am |
Vinyasa Flow |
Level 1 |
Tom Larkin |
| 12:00 - 1:00 pm |
Power Lunch
NEW CLASS! |
Mixed |
Jessica Whitney |
| 4:00 - 5:00 pm |
Anusara Basics
NEW CLASS! |
Level 1 |
Jessica Whitney |
| 5:30 - 7:00 pm |
Vinyasa Flow |
Level 2/3 |
Daphne Larkin |
| 7:15 - 8:30 pm |
Vinyasa Flow |
Level 1/2 |
Daphne Larkin |
| |
Friday
|
| 8:30 - 10:00 am |
Vinyasa Flow |
Level 1/2 |
Tom Larkin |
| 10:15 - 11:45 am |
Vinyasa Flow |
Level 1/2 |
Lynette Dufton
NEW! |
| 12:00 - 1:00 pm |
Power Lunch |
Mixed |
Tom Larkin |
| |
Saturday
|
| 8:30 - 10:00 am |
Vinyasa Flow |
Level 1/2 |
Daphne Larkin |
| 10:15 - 11:45 am |
Vinyasa Flow |
Level 2/3 |
Daphne Larkin |
| |
Sunday
|
9:00 - 10:30 am
|
Vinyasa Flow |
Mixed Level |
Jessalynn Riggs |
11:00 - 12:30 am
NEW CLASS! |
Vinyasa Flow |
Level 1/2 |
Jessalynn Riggs |
| 6:00 - 7:30 pm |
Slow Deep Vinyasa |
Mixed Level |
Liz Stewart / Cathy Stallworth |
|